We celebrated my mom’s birthday today and since I volunteered to make the cake, we had all sorts of sweet temptations lurking in my home all weekend…and I’m happy to report that I resisted it all. Well, I may or may not have had a lick or two of icing, but yeah. It was the [...]
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The other day I read a post over at Kim’s blog about how a comment by her coach caused her to panic and start gaining weight again. One of the things I love about Kim’s blog is how open and honest she is and in her comments I wrote: I can completely relate to why [...]
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Image by Pippa! Wow, it’s that time again for another Perfect 10 Update…can you believe we’re already done with Week 4?? Here were my Perfect 10 Goals and how I faired on each of them this week: Walk 100 miles over the course of the 10 weeks. This will help keep me on track to [...]
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You all might remember when my plans got derailed and I couldn’t go to kickboxing last Thursday? Well, tonight I’m going and I am very excited! So I thought I’d focus today’s blog post on what all is involved in our kickboxing class. Well, for starters we do a lot of kicking. Kicking to the [...]
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Well, the good news is that I went back to the gym last night which was a first for me to go twice in one day! Another first was my total mileage for the day – 6.4 miles! This brings my total so far for the year to 25. The bad news is that am [...]
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Before I get into this week’s weigh-in results, I wanted to say a quick thank you to all of you for your supportive comments after the 5K I was in over the weekend! Some people might think it silly to pay ($20 on average) to go walk or jog 3.1 miles…I mean, this is something [...]
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Today was the Calusa Bug Chase 5k that I walked/jogged in with my two daughters. Here are the three of us just before the race: Our shoe time chip tags: A quick picture before the start: The beginning of the walk was along part of the trail that goes through Calusa Nature Center. It was [...]
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I can’t believe we’re already into Week 3 of the year! As such, it’s time for my Perfect 10 Update. Image by Pippa! Here were my Perfect 10 Goals and how I faired on each of them this week: Walk 100 miles over the course of the 10 weeks. This will help keep me on [...]
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I can’t wait to tell you about how great my evening was last night! Before I left work I got an email from Lynne telling me that her and two other friends were going to be walking later in the evening and asked if I’d like to join them at around 8:15. This time was [...]
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I had really good intentions this week, but have failed miserably on the execution of all said plans. Let’s start with Monday. I purposely decided that I wouldn’t do any exercise on Monday because I wanted to get up and go to the gym early Tuesday morning. It’s always hard for me to workout at [...]
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