Week 40 – Weigh-In

by Josie on July 8, 2010 · 4 comments

in Uncategorized

Well, I’m a few days late in posting my weigh-in, but that’s how it goes. I weighed in Monday morning at 203.4 lbs which is a 2.9 lb gain for the week. This brings my total weight loss so far to 52.6 pounds.

When I weighed in last week at 200.5 I thought it was a fluke; that it should have been higher. The reason for this is that I weigh myself everyday so I knew what I had been weighing on the days leading up to it. I only post my weight as it is on Mondays though, and it said 200.5. (even though the day before and the day after it was between 202 and 203 :roll: ) Anyway, that’s why I wasn’t surprised to see the 203.4 this week. HOWEVER, I have been doing really good on my new goals this week (will update tomorrow), so hopefully this will be my last gain for a long while!!!!

187.8 miles walked/jogged/ran since January 1st. (2010 Goal: 500)
51.0 miles biked since January 1st. (2010 Goal: 300)
(6) 5Ks finished since January 1st. (2010 Goal: 12)

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{ 4 comments… read them below or add one }

beej July 8, 2010

I totally hear you about watching the scale and not being too surprised about gains or losses…Glad you’re rocking the goals–I know you can do anything you put your mind to!
.-= beej´s last blogblog…Membership =-.

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Pubsgal July 8, 2010

Glad to read an update, Josie! I was wondering where you were!

Yep, after awhile, it’s just a blip if it doesn’t happen more than one week in a row. You’re taking it in stride and focusing on your goals, which is fantastic!

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Jody - Fit at 52 July 8, 2010

As long as you keep trying & don’t give up & looks to me like that is the case. We all have those ups & downs during our journey but the key is consistency & sticking with it!
.-= Jody – Fit at 52´s last blogblog…What Decision are You Going to Make =-.

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South Beach Steve July 9, 2010

That is why I weigh every day too, yet I still get surprised sometimes. Have a great week!

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