It’s time for my Hot 100 update. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on them to end the year with a bang. Here were my goals for this week: 1. Exercise at least [...]
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I absolutely love the premise of the Exposed movement: Get in your skivvies, snap a photo, write a few words, and then hit “Publish”. I started putting my “Exposed” post together almost 2 weeks ago and am just now able to hit “Publish.” Yes, it took me that long to finish this post, but since [...]
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You’re probably thinking how in the world I can recap a race given my stress fracture and all. Since I was already registered for the FISH 10K before my injury, I decided that I would go anyway and volunteer. This was my first experience volunteering at a race and let me say that I have [...]
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It’s time for my Hot 100 update. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on them to end the year with a bang. Here were my goals for this week: 1. Run 15 miles [...]
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Bad News: It’s official; I have a stress fracture in my foot. Good News: It’s not a bad one and it’s already started to show signs of healing. Bad News: I can’t run for 4-6 weeks, Good News: I can still do upper body exercises and after 10-14 days I can bike. Bad News: This [...]
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I was writing an entirely different post today about some really cool stuff that I’ve experienced lately when I came to the flashback part and was stopped dead in my tracks. You know, the little flashbacks I’ve been leaving at the bottom of my posts where I link to my post from that day last [...]
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It’s time for my Hot 100 update. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on them to end the year with a bang. Here were my goals for this week: 1. Run 15 miles [...]
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Yes, Addiction. Since my comment the other day about it being a year since my last soda, I’ve received a couple of messages asking me “what I did” to stop, or if I have any advice to help others stop. I decided to do a blog post about it and hopefully this will help someone [...]
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Saturday is Caleb’s Crusade training day, and yesterday was no different. We had an *easy 6 mile run planned. (*I don’t consider ANY run to be easy, let alone a 6 mile run. I only labeled it that way because 6 miles compared to the 9.3 I ran last week seems like it SHOULD be [...]
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