You’re probably thinking how in the world I can recap a race given my stress fracture and all. Since I was already registered for the FISH 10K before my injury, I decided that I would go anyway and volunteer. This was my first experience volunteering at a race and let me say that I have a whole new respect for all the volunteers who come out and work these events!
The day started out with Caleb’s Crusade, as my Saturdays always do now
. Even though I couldn’t run, I didn’t want to miss the walking clinic they had set up for everyone. The walking coach, Jim, taught us a few warm up stretches to do and also taught us the proper walking form. He’s a supporter of the run/walk method aka the Galloway Method and was describing the benefits of incorporating walking into your long runs. This is definitely something I am going to consider. Since I started running, my goal in everything has been to “run without having to stop to walk” and I have gotten to where I feel like I “failed” if I walk any. I need to change that mindset. Walking intervals during long runs can help prevent injury (hello!) and improve race times. So, I definitely feel like I got something out of this “clinic” and look forward to incorporating more walking into my runs in the future. Here is a group shot of the Caleb’s Crusaders at the clinic yesterday morning:
Like my new boot?
I’m so grateful to have this group of people in my life. Dana’s the one who knew someone who had a boot they weren’t using and said I could use it. Turns out that person is the president of the local running club I’m a member of and the owner of the running store here. I feel very blessed because without their generosity I would not have a boot to wear to protect my foot!
So, onto the race recap! I left the clinic and headed down to the Sanibel 10K. I got there and picked up my race bib, shirt, and timing chip for souvenir purposes only. (I like momentos, remember?) and went to the volunteer’s table to find out where I needed to go. I was going to be stationed at the turnaround between miles 4 and 5. This turnaround was at the end of a long, deserted, dirt road in the middle of nowhere.
One of the coordinators drove me to the spot (thankfully) and dropped me off so I was all alone. I saw a meter in the ditch, so I set my camera up on that to take a picture of myself. haha! I really do not like this picture because it shows my belly rolls, but after being inspired by all of the Exposure this week, I decided to post it anyway.
I will finish it. And I will post it. Just not quite yet.)
After about 10 minutes a couple showed up to help work the station with me and I was so glad I wasn’t going to be alone. They were great folks too, really friendly!
It was cool to watch the runners as they started coming by. I found myself just observing everything about them. Their form, their gear, their breathing – everything. From my own race experience, hearing the cheers and applause from the volunteers on the sidelines really helped me push through the finish line, so it was cool to be on the other side of that equation for once. I took lots of pictures as the runners passed by, but one struck out to me:
Apparently this couple had just ran the Boston Half-Marathon last weekend! Yay for lobster!
Anyway, it was a great experience. Everyone was so grateful to those of us offering to help. I guess I always knew that it took a lot of work to put races on, but never fully realized the extent of everything that happens behind the scenes. If you’ve never volunteered for a race before, I highly recommend it. I was afraid that I would go and get all jealous and sad seeing all the runners knowing I couldn’t run in it, but it had the opposite effect! I left inspired and empowered. So much that I came home and was finally able to update my “Future Races” page by taking the races off I can’t run due to my foot.
Well, they’re still on my schedule, but I’m going to volunteer at them instead.









{ 13 comments… read them below or add one }
Great job staying positive and defining the situation, not letting the situation define you. I need that reminder, oh, about once a week! This gives us insight into how you have been so successful.
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You are an amazing woman, Josie. Most people would just stay at home and wallow in their injury yet you are out there volunteering to make the event work for others. What an example in sportsmanship you are.
Hey Josie, we are so proud of you for doing all that you have done. We wish you all the best in your healing process and continue to tell your story to all i know, to hopefully, motivate them as well as i have been. Love you!
Way to make constructive use of your downtime by volunteering for this race. Awesome awesome awesome. As for the Exposed post, I’m in the same boat as you. I took the photos, but writing the post is SOHARDIDIDNOTREALIZEHOWHARDITWOULDBE!
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Good for you to volunteer! I have always wondered about doing that, but most of our races are put on and run by the local clubs (which I have not joined yet).
It’s just a good thing to stay connected to what you want to do, even if you can’t do that actual activity.
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Great job Josie! I think you have one of the best attitudes and I am so grateful to read your blog and see that perspective.
You so rock, Josie!!! Glad it went well! It shows how truly a runner you are, because you’re helping support your sport and fellow runners. (And I think I have a goal to add to my list next year; I’d love to try helping out with an event.)
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Wow. I’m so glad you posted this recap. It may be the best one yet–beacuse you really have grown so much. Look at you–out there cheering others on! Love it. Can’t wait until you get to run another of your own!
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That is awesome Josie! I would probably have sulked the whole time. I am not a sidelines kind of person. I have to be in the thick of it or I am not happy. I need to look to you for a better attitude about things it looks like. Thank you for this post.
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Way to go Josie! What a lovely thing to do for your fellow joggers. Glad you had fun, too and it didn’t upset you but wound up inspiring and motivating you. That’s the kind of sunny outlook I aspire to (I’m a bit of an Eeyore if left to my own devices).
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Josie – talk about making lemonaide from lemons! I think it is great that you chose to volunteer for the event – very cool race recap. Sending you healing thoughts.
Sorry to see of your injury but proud of you nonetheless. Nothing is cooler than giving back, and with your blog, your spirit and enthusiasm for the sport you are a shining light for us all. I will be happy to put you to work at the Gobble Gobble–I have been transformed in my life by running and amongst other things it has taught me to give back, to share the joys I have received from the sport–that you have gotten that so quickly is profound. Heal up–we need you!
I love Sannibel. What a great place for a race. Of course, I’m only up to 5k’s so far. And everytime I go to Sannibel I just want to eat at tha Hungry Heron (or is it Blue heron?) and Island Cow. Running doesn’t really figure in. Anyway, great positive attitude and just stay with it. Hopefully you’ll be up and running again soon.
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