I’ve been attempting to write this post for a couple of weeks now, yet here I sit, the day of my year anniversary and I’m still unsure of what to say. I could talk about goals achieved and milestones reached. I could tell you about the races I’ve finished. I could point you to charts [...]
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I started this “diet” or “lifestyle change” or whatever it should be called, last Monday and did pretty good through the work week, but to be honest, I was worried that the weekend would come and I’d really mess up and go back to my old ways…you know, eating fast food, junk food, and not [...]
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Found this neat online weight tracker at Skinnyr.com: Looks pretty bare right now, but hopefully once I start making progress you’ll see a line going down, and down, and down…. You can sign up at Skinnyr for free and get the basic chart or register for premium membership @ $12/yr (like I did) to get all [...]
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