I weighed in this morning at 198.5 lbs which is a .5 lb loss for the week. This brings my total weight loss so far to 57.5 pounds. Another week has passed and I’m another half pound closer to my goal! I still remember what I felt like when I first started this journey almost [...]
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Well, the good news is that I went back to the gym last night which was a first for me to go twice in one day! Another first was my total mileage for the day – 6.4 miles! This brings my total so far for the year to 25. The bad news is that am [...]
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I can’t wait to tell you about how great my evening was last night! Before I left work I got an email from Lynne telling me that her and two other friends were going to be walking later in the evening and asked if I’d like to join them at around 8:15. This time was [...]
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Today I weighed in at 227.8 which means I lost .2 lbs for the week bringing my total weight loss since 9/28 to 28.2 lbs. I am not surprised by such a low number given my lack of exercise over the last couple of weeks. If anything I’m surprised it’s not worse. But, there’s no [...]
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Whew, been a while, eh? I must apologize for not updating sooner. It’s just been really hectic between Christmas and New Years as I’m sure you can imagine. I look forward to catching up with all my favorite bloggers! I hope you all had a fabulous holiday! I apologize in advance for the length of [...]
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Our Nation joins the world in celebrating the extraordinary advancements we have made in the battle against HIV and AIDS, and remembering those we have lost. Over the past three decades, brave men and women have fought devastating discrimination, stigma, doubt, and violence as they stood in the face of this deadly disease. Many of [...]
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Before I give details on today, I need to sorta describe how yesterday went other than the Turkey Trot I already wrote about. Thanksgiving went almost as planned. For appetizers, my husband cooked fried wontons of which I had one. I also put out trays of fresh fruit and veggies instead of the cookies and [...]
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I had some great news today! I won this awesome set of Measure Up Bowls from Cara! I couldn’t believe it and was totally stoked – these will get put to some serious use, that’s for sure. These are bowls with the measuring amts marked on the inside so you know how much you’re eating. [...]
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dun…Dun…DUN!!!! Today I weighed in at 236.5, which is a 4.3 loss for the week! This brings my total weight loss since 9/28 to 19.5 pounds. That’s 7.6% of my body weight GONE. Just 49 days ago my BMI was at 44.1. Today it’s 41.3…that is a 6.3% decrease. (See the rest of my progress by clicking here.) Needless [...]
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A Giveaway, C25K, Blog Stuff, and the Perfect 10
by Josie on March 20, 2010 · 16 comments
in Exercise,Food,Lists,Milestones and Goals,Other Sites,Products
How’s that for a title? This is gonna be one jumbled post of randomness. GIVEAWAY First things first, my friend Kat is having a giveaway on her blog for Tropical Traditions Coconut Oil…Check it out…you have until March 29th to enter. C25K She has also decided to start the C25K training program with Kim, Kelly, [...]
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