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	<title>Comments for At the Starting Line</title>
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	<link>http://www.atthestartingline.com</link>
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		<title>Comment on 2011 Ride for the Red Recap (My 1st Biking Event) by Kat</title>
		<link>http://www.atthestartingline.com/2011/04/17/2011-ride-for-the-red-recap-my-1st-biking-event/#comment-21218</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Thu, 05 Jan 2012 08:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4104#comment-21218</guid>
		<description>Happy New Year Josie! I hope you are doing well. Here&#039;s to a happy and healthy 2012...:-)</description>
		<content:encoded><![CDATA[<p>Happy New Year Josie! I hope you are doing well. Here&#8217;s to a happy and healthy 2012&#8230;:-)</p>
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		<title>Comment on 2011 Ride for the Red Recap (My 1st Biking Event) by Jeremy Logsdon</title>
		<link>http://www.atthestartingline.com/2011/04/17/2011-ride-for-the-red-recap-my-1st-biking-event/#comment-9722</link>
		<dc:creator>Jeremy Logsdon</dc:creator>
		<pubDate>Wed, 20 Apr 2011 19:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4104#comment-9722</guid>
		<description>This was an awesome recap!  It almost makes me want to risk trying to ride a bike again.  :)</description>
		<content:encoded><![CDATA[<p>This was an awesome recap!  It almost makes me want to risk trying to ride a bike again.  <img src='http://www.atthestartingline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">Jeremy Logsdon recently posted..<a class="0bfe020c4c 9722" rel="nofollow" href="http://www.stellarpath.net/2011/04/happy-birthday-weigh-in/">A Happy Birthday Weigh-In</a></span></p>
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		<title>Comment on 2011 Ride for the Red Recap (My 1st Biking Event) by Erin</title>
		<link>http://www.atthestartingline.com/2011/04/17/2011-ride-for-the-red-recap-my-1st-biking-event/#comment-9688</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 18 Apr 2011 14:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4104#comment-9688</guid>
		<description>I have a cheap-o bike, too, and I can understand the intimidation factor. How cool that guy just chatted you up. That would put me at ease!

Great job, Josie!</description>
		<content:encoded><![CDATA[<p>I have a cheap-o bike, too, and I can understand the intimidation factor. How cool that guy just chatted you up. That would put me at ease!</p>
<p>Great job, Josie!<br />
<span class="cluv">Erin recently posted..<a class="ebde0a67f5 9688" rel="nofollow" href="http://erintakescontrol.wordpress.com/2011/04/18/monday-check-in/">Monday Check In</a></span></p>
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		<title>Comment on 2011 Ride for the Red Recap (My 1st Biking Event) by Mary</title>
		<link>http://www.atthestartingline.com/2011/04/17/2011-ride-for-the-red-recap-my-1st-biking-event/#comment-9678</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 18 Apr 2011 01:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4104#comment-9678</guid>
		<description>This looks like so much fun! Great job, Josie! ♥</description>
		<content:encoded><![CDATA[<p>This looks like so much fun! Great job, Josie! ♥<br />
<span class="cluv">Mary recently posted..<a class="f3df35e13d 9678" rel="nofollow" href="http://asmallloss.blogspot.com/2011/04/spinach-blueberry-pancakes.html">Spinach blueberry pancakes</a></span></p>
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		<title>Comment on A New Year = A New Start by 2011 Ride for the Red Recap (My 1st Biking Event)</title>
		<link>http://www.atthestartingline.com/2011/01/01/a-new-year-a-new-start/#comment-9675</link>
		<dc:creator>2011 Ride for the Red Recap (My 1st Biking Event)</dc:creator>
		<pubDate>Sun, 17 Apr 2011 18:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4011#comment-9675</guid>
		<description>[...] much risk was involved. Don&#8217;t get me wrong, the Miracle Miles 15K was my favorite moment of 2010, but pragmatically speaking, I shouldn&#8217;t have ran it. If I had held off and just been a [...]</description>
		<content:encoded><![CDATA[<p>[...] much risk was involved. Don&#8217;t get me wrong, the Miracle Miles 15K was my favorite moment of 2010, but pragmatically speaking, I shouldn&#8217;t have ran it. If I had held off and just been a [...]</p>
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		<title>Comment on 2011 Ride for the Red Recap (My 1st Biking Event) by Amy</title>
		<link>http://www.atthestartingline.com/2011/04/17/2011-ride-for-the-red-recap-my-1st-biking-event/#comment-9673</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 17 Apr 2011 18:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4104#comment-9673</guid>
		<description>Way to go, Josie!  I&#039;m proud of you for finding an alternative to running and really putting your heart into it.  And I am very excited to see you posting again and hope to read new ones often.  :)</description>
		<content:encoded><![CDATA[<p>Way to go, Josie!  I&#8217;m proud of you for finding an alternative to running and really putting your heart into it.  And I am very excited to see you posting again and hope to read new ones often.  <img src='http://www.atthestartingline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 2011 Ride for the Red Recap (My 1st Biking Event) by Elisha</title>
		<link>http://www.atthestartingline.com/2011/04/17/2011-ride-for-the-red-recap-my-1st-biking-event/#comment-9672</link>
		<dc:creator>Elisha</dc:creator>
		<pubDate>Sun, 17 Apr 2011 17:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4104#comment-9672</guid>
		<description>Good job! 

I just completed my first 5k of record yesterday, but I have big plans for a triathlon in the distant future, so I suppose I will have to start biking at some point! My favorite part of the race, as you said, was the camaraderie. LOVE the atmosphere. I go in thinking I&#039;m going to get dirty looks for being fat and slow, and everyone is all, &quot;Way to go! You can do it! Good job!&quot; That feels so good. :)</description>
		<content:encoded><![CDATA[<p>Good job! </p>
<p>I just completed my first 5k of record yesterday, but I have big plans for a triathlon in the distant future, so I suppose I will have to start biking at some point! My favorite part of the race, as you said, was the camaraderie. LOVE the atmosphere. I go in thinking I&#8217;m going to get dirty looks for being fat and slow, and everyone is all, &#8220;Way to go! You can do it! Good job!&#8221; That feels so good. <img src='http://www.atthestartingline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">Elisha recently posted..<a class="23d394ae0f 9672" rel="nofollow" href="http://feedproxy.google.com/~r/MyThunderThighs/~3/9KRgdkEaV3w/">Me In Secret</a></span></p>
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		<title>Comment on 2011 Ride for the Red Recap (My 1st Biking Event) by Kimberley</title>
		<link>http://www.atthestartingline.com/2011/04/17/2011-ride-for-the-red-recap-my-1st-biking-event/#comment-9670</link>
		<dc:creator>Kimberley</dc:creator>
		<pubDate>Sun, 17 Apr 2011 16:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4104#comment-9670</guid>
		<description>Great job Josie!!!</description>
		<content:encoded><![CDATA[<p>Great job Josie!!!<br />
<span class="cluv">Kimberley recently posted..<a class="75659f79a0 9670" rel="nofollow" href="http://the-phoenix-rises-again.blogspot.com/2011/04/another-quick-post.html">Another Quick Post</a></span></p>
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		<title>Comment on My 1st 15K, New Blog, Ragnar, and Cake! Oh, &amp; this week&#039;s weigh-in too. by 2011 Ride for the Red Recap (My 1st Biking Event)</title>
		<link>http://www.atthestartingline.com/2010/08/30/my-1st-15k-new-blog-ragnar-and-cake-oh-this-weeks-weigh-in-too/#comment-9669</link>
		<dc:creator>2011 Ride for the Red Recap (My 1st Biking Event)</dc:creator>
		<pubDate>Sun, 17 Apr 2011 15:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.35andshrinking.com/?p=2762#comment-9669</guid>
		<description>[...] my increases in distance more closely. I wouldn&#8217;t have increased my running distance from 4.5 miles to 9.3 in just four weeks because I would have known just how much risk was involved. Don&#8217;t get me wrong, the Miracle [...]</description>
		<content:encoded><![CDATA[<p>[...] my increases in distance more closely. I wouldn&#8217;t have increased my running distance from 4.5 miles to 9.3 in just four weeks because I would have known just how much risk was involved. Don&#8217;t get me wrong, the Miracle [...]</p>
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		<title>Comment on Onward and Forward by 2011 Ride for the Red Recap (My 1st Biking Event)</title>
		<link>http://www.atthestartingline.com/2011/03/28/onward-and-forward/#comment-9668</link>
		<dc:creator>2011 Ride for the Red Recap (My 1st Biking Event)</dc:creator>
		<pubDate>Sun, 17 Apr 2011 15:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.atthestartingline.com/?p=4087#comment-9668</guid>
		<description>[...] few weeks ago I announced that I registered for my first bike race, the 2011 Ride for the Red which benefits the American Red [...]</description>
		<content:encoded><![CDATA[<p>[...] few weeks ago I announced that I registered for my first bike race, the 2011 Ride for the Red which benefits the American Red [...]</p>
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