Have you ever had one of those weeks where you felt like you’ve earned every single ounce of weight that you lost? That’s me this week: I weighed in this morning at 202.9 lbs which is a 1.0 lb loss for the week. This brings my total weight loss so far to 53.1 pounds. It’s [...]
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This race was nothing short of amazing – I’m not even sure my recap here can do it justice. The Run for Music 10K appealed to me because musicians from the Naples Philharmonic would be playing along the route. Really, could it get any better than that? Music is a lifelong passion of mine and [...]
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Hal Higdon is a Runner’s World contributor, an author of 35 books, co-founder of the Road Runners Club of America, an avid runner, and offers interactive training programs online. He is also an inspiration to a lot of people, especially someone like me who aspires to run a marathon someday. So, when I learned that [...]
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THANK YOU I just want to thank each and every one of you who commented on my last blog post. It was very difficult for me to post the pictures I did – it left me feeling very vulnerable the next morning. So much so, that I came online to delete them out of my [...]
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