Weekly Goals Update: Run at least 10 miles this week. Success! I ran 10.2 miles this week! Ride my bike at least once this week. Couldn’t ride this week due to my tire. I need a new tube and wasn’t able to get one yet. Not drink ANY soda. Success! I’m on day 291 of [...]
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This post is long overdue. And it’s going to be a long one. It’s no secret that I struggled pretty bad last month. Thankfully, I’m making strides now to “come back” and re-lose what I gained. I’m getting my mojo back and I sure don’t want to lose it again…so that’s where this post comes [...]
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Those of you on my Facebook already know this, but the 911 Fitness Challenge that I joined in January came to an end yesterday and here’s how I did: Jan. 1 – 231.2 Apr. 1 – 207.0 So I lost 24.2 lbs for the duration of the challenge (and 49 total so far – 1lb [...]
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Wanna hear some BIG news? You all know how my goal is to participate in (12) 5k races and hopefully run a full one by year’s end? Well, I recently received an email from the Gulf Coast Runners detailing an event called 10K Run for Music. This event immediately caught my attention because of the [...]
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Today was the Calusa Bug Chase 5k that I walked/jogged in with my two daughters. Here are the three of us just before the race: Our shoe time chip tags: A quick picture before the start: The beginning of the walk was along part of the trail that goes through Calusa Nature Center. It was [...]
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I had an intense (for me) workout in the gym last night. I walked 2.5 miles at 3.0 mph, sometimes upping it to 3.5 mph. I also did 5 minutes on the Spawn of Satan and some hand weight exercises. Here’s where I need to jump in with an arm update. You may or may [...]
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Today I weighed in at 227.8 which means I lost .2 lbs for the week bringing my total weight loss since 9/28 to 28.2 lbs. I am not surprised by such a low number given my lack of exercise over the last couple of weeks. If anything I’m surprised it’s not worse. But, there’s no [...]
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Well, well well! What a day! Woke up bright and early (5 AM) for the Turkey Trot this morning. My husband scrambled me some eggs and my sister brought me over a scrambled egg & ham whole wheat wrap. (yum!) So I was fueled and ready to go. Got to the race and picked up [...]
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Just a quick post to say that this has been a much better week for me so far, and it’s being reflected in the scale already. I weigh myself everyday (partly out of curiosity and partly OCD), and this morning the scale read a whopping 237.4, which is 3.4 lbs less than it was just [...]
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Today went well, I suppose, other than the fact I was incredibly tired all day. (Lack of caffeine I’m sure!) I had a lot of running around to do on my lunch hour today (bank, gas, post office, take something to Madelyn’s school) so I just stopped and picked up a sub from Subway for [...]
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