I want to be a runner. Have I mentioned that before? Here, let me say it again, lest there be any doubt. I want to be a runner. I’ve been giving a lot of thought lately to the progress I’ve made in my running and trying to formulate a plan to help me take it [...]
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Those of you on my Facebook already know this, but the 911 Fitness Challenge that I joined in January came to an end yesterday and here’s how I did: Jan. 1 – 231.2 Apr. 1 – 207.0 So I lost 24.2 lbs for the duration of the challenge (and 49 total so far – 1lb [...]
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Today marks SIX months since I embarked on this journey! A lot has happened in the past six months that has drastically changed my life – in such a positive way. I’ll likely always be a work in progress, but I’m very proud of how far I’ve come in the last six months. Let’s recap, [...]
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Wanna hear some BIG news? You all know how my goal is to participate in (12) 5k races and hopefully run a full one by year’s end? Well, I recently received an email from the Gulf Coast Runners detailing an event called 10K Run for Music. This event immediately caught my attention because of the [...]
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I weighed in this morning at 208.9 lbs which is a 2.9 lb loss for the week. This brings my total weight loss so far to 47.1 pounds. To say I’m pleased would be an understatement, I’m beyond excited! I don’t know how much my mega workout on Wednesday helped contribute to this loss or [...]
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Image by Pippa! Today marks the 100th day of the year, and as such the Perfect 10 challenge has come to an end. Here is my final Perfect 10 Update: Walk 100 miles over the course of the 10 weeks. This will help keep me on track to reach 500 for the year. You might [...]
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Well, I completed my third 5k of the year today. It’s the Hope, Love, and Faith 5K which benefited the Heil Luthringer Foundation which provieds education for those suffering with Multiple Sclerosis and other diseases. The race was at the Naples Philharmonic which is about an hour drive for us. My plan was to get [...]
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Image by Pippa! Time again for another Perfect 10 Update. Only one more week left people! Here were my Perfect 10 Goals and how I faired on each of them this week: Walk 100 miles over the course of the 10 weeks. This will help keep me on track to reach 500 for the year. [...]
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Image by Pippa! Time again for another Perfect 10 Update. I can’t believe there are only two weeks left to this challenge! Wow, time sure does fly. Here were my Perfect 10 Goals and how I faired on each of them this week: Walk 100 miles over the course of the 10 weeks. This will [...]
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A Giveaway, C25K, Blog Stuff, and the Perfect 10
by Josie on March 20, 2010 · 16 comments
in Exercise,Food,Lists,Milestones and Goals,Other Sites,Products
How’s that for a title? This is gonna be one jumbled post of randomness. GIVEAWAY First things first, my friend Kat is having a giveaway on her blog for Tropical Traditions Coconut Oil…Check it out…you have until March 29th to enter. C25K She has also decided to start the C25K training program with Kim, Kelly, [...]
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