As you probably already know, I’ve been ‘thinking about’ and ‘planning’ to start the C25K program for a while now…heck, it’s been one of my Hot 100 goals for like 3 weeks now…but my fear (and if I’m being honest, laziness) got the best of me so I never did. Until yesterday, that is. Two [...]
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As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals for last week were: No carbonated beverages. period. Sucess! Complete Week 1 Days 1-3 of C25K training. Still haven’t started. Walk at least 5 miles for the week. Walked 1. [...]
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As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals for last week were: No carbonated beverages. period. Success! Minimum of 5 hours of gym per week. Only got 40 minutes this week Walk at least 13 miles for the [...]
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I joined the Couch to 5K Program today. I guess maybe I should have asked first, because somehow I thought it was something you had to “join” and “pay for”…I ended up on THIS page so I just assumed I had to pay the $19.95 to get the “program”. Evidently I was wrong and the [...]
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Today marks day 28 of my journey…and the end of Week 4. I’ve officially lost another 1.6 pounds for a total of 13.2 pounds so far. See the rest of my progress by clicking here. Not bad at all, I say! Especially considering that I have felt very bloated the past few days. [Sometimes it [...]
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I was nervous about how the scale would read today with me being sick and having done no exercise now for 5 days, so I was pleasantly surprised to see I had lost another 2.8 pounds for a total of 11.6 pounds so far. See the rest of my progress by clicking here. Since I’m [...]
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As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals for last week were: No carbonated beverages. period. Success! Minimum of 5 hours of gym per week. Failed. Only did 1.5 hours. Walk at least 12 miles for the week. [...]
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I know I said I was going to update these every Wednesday, but I changed my mind. Mondays just make more sense since that’s my official weigh-in day. As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals were: No [...]
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Yesterday, I mentioned a blog post that I had read concerning decisions and setting boundaries. Lyn of Escape from Obesity wrote: Just like my decision to NOT eat fast food. I made that DECISION. It was not something I am going to “try” or “see how I feel” about it. It is my decision. So [...]
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