Yes, Addiction. Since my comment the other day about it being a year since my last soda, I’ve received a couple of messages asking me “what I did” to stop, or if I have any advice to help others stop. I decided to do a blog post about it and hopefully this will help someone [...]
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Weekly Goals Update: Run at least 10 miles this week. Success! I ran 10.2 miles this week! Ride my bike at least once this week. Couldn’t ride this week due to my tire. I need a new tube and wasn’t able to get one yet. Not drink ANY soda. Success! I’m on day 291 of [...]
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Those of you on my Facebook already know this, but the 911 Fitness Challenge that I joined in January came to an end yesterday and here’s how I did: Jan. 1 – 231.2 Apr. 1 – 207.0 So I lost 24.2 lbs for the duration of the challenge (and 49 total so far – 1lb [...]
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This Wednesday (March 17th), I have the day off so I’m making it GYM day – “Biggest Loser last chance workout” style…but here’s the catch, the workouts I do will be chosen by YOU! This is called a Workout Pledge and I got the idea from Tyler over at 344 Pounds. They seem like a [...]
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