My daughter has another performance tonight at 6:30 so it’s not worth it for me to go home beforehand…that means I’ll have an hour or so to spare that I could get a workout in except I’m wearing sandals again today. Maybe I’ll spend the time tonight doing some stretching or ab exercises where it [...]
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I haven’t really been eating out at lunch which is a huge change for me because I used to eat fast food everyday. I’ve been just bringing a Healthy Choice meal, or making a sandwich, or bringing something leftover from the night before. Today I wanted something different so I decided to go to Jason’s [...]
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Yesterday, I mentioned a blog post that I had read concerning decisions and setting boundaries. Lyn of Escape from Obesity wrote: Just like my decision to NOT eat fast food. I made that DECISION. It was not something I am going to “try” or “see how I feel” about it. It is my decision. So [...]
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Darren cooked this great Stir-Fry tonight! I went all googly-eyed trying to figure out how many calories, fat, etc was in it. I’m gonna hafta do some research into that because I’m clueless. As fat as I am, and as many diets as I’ve “tried” over the years, I’ve never counted calories. Hard to believe, [...]
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