fitness

All kinds of random goodness

by Josie on March 31, 2010 · 15 comments

in Exercise

THANK YOU I just want to thank each and every one of you who commented on my last blog post. It was very difficult for me to post the pictures I did – it left me feeling very vulnerable the next morning. So much so, that I came online to delete them out of my [...]

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This may be the understatement of the year, but these morning workouts with Michelle are brutal. She had me doing things this morning I would have never even thought of, so I thought I’d share them here. The most creative thing she had me do this morning was on the treadmill. With it unplugged. And [...]

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I was scanning some old photos tonight and came across a couple gems I wanted to share, I hope you don’t mind. As you can see, my love of pasta began at a very early age! Of course there was also this picture: Yes, that’s me sitting on my dad’s weight bench (those are my [...]

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Image by Pippa! Wow, it’s that time again for another Perfect 10 Update…can you believe we’re already done with Week 4?? Here were my Perfect 10 Goals and how I faired on each of them this week: Walk 100 miles over the course of the 10 weeks. This will help keep me on track to [...]

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Whew, been a while, eh? I must apologize for not updating sooner. It’s just been really hectic between Christmas and New Years as I’m sure you can imagine. I look forward to catching up with all my favorite bloggers! I hope you all had a fabulous holiday! I apologize in advance for the length of [...]

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Yep, I had my first work-out at the gym tonight! It’s a local gym called Tag’s and my mom gave me a free month’s pass for my birthday. So here’s how it went: My sister works there, so I didn’t feel as awkward or paranoid as I would have had I not known anyone there. [...]

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