goal

Week 46 – Weigh-In

by Josie on August 16, 2010 · 10 comments

in Events,Milestones and Goals

Have you ever had one of those weeks where you felt like you’ve earned every single ounce of weight that you lost? That’s me this week: I weighed in this morning at 202.9 lbs which is a 1.0 lb loss for the week. This brings my total weight loss so far to 53.1 pounds. It’s [...]

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It’s been a few weeks since I’ve posted my weigh-ins, so here goes a recap of my last few weeks. I was 199.1 pounds for my week 42 weigh in which was the last time I blogged. Here’s what happened since then. Week 43 (7/26) – 198.1 pounds Week 44 (8/2) – 208.0 pounds Week [...]

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It’s been a very surreal day. What could I say that the picture doesn’t already? In this case a picture is worth a thousand million words. When I stepped on the scale this morning and saw a “1″ before my weight, I wanted to run through my house and scream to the top of my [...]

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Calories burned? 532 Time spent on treadmill? 1 Hour, 45 minutes Total distance? 6.01 miles (Farthest EVER for me at once!) Leaving the gym looking like this: and this: PRICELESS!!! Oh hell yes! What an awesome workout! My face gets SOOO red, doesn’t it? So, now I’m less than 5 miles from reaching my perfect [...]

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My home computer crashed last week so between that and the death of my uncle and just the overall busy-ness of life, I haven’t been able to blog as usual this week. I did, however, weigh myself on Monday though, so here’s that result. As of Monday morning I weighed 218.0 lbs which is a [...]

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Week 18 – Weigh-In

by Josie on February 1, 2010 · 23 comments

in Milestones and Goals,Pictures

I was hoping for at least a 2 lb loss this week, so you can imagine my excitement when I saw a 3.2 lb loss! Yep, I weighed in this morning at 219.8 lbs which means that I’ve lost 36.2 pounds since 9/28! This loss signifies a few different things for me. First it means [...]

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Rewards!

by Josie on January 26, 2010 · 21 comments

in Exercise,Lists,Milestones and Goals,Products

Well, the good news is that I went back to the gym last night which was a first for me to go twice in one day! Another first was my total mileage for the day – 6.4 miles! This brings my total so far for the year to 25. The bad news is that am [...]

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I weighed in this morning at 225.2 lbs which means that I lost 4.7 pounds for the week! This brings my total lost since 9/28 to 30.8 pounds and it means that I (finally) hit the 30 lb mark! Oh yeah! This totally makes up for that gain I had last week. I’m motivated now [...]

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I had an intense (for me) workout in the gym last night. I walked 2.5 miles at 3.0 mph, sometimes upping it to 3.5 mph. I also did 5 minutes on the Spawn of Satan and some hand weight exercises. Here’s where I need to jump in with an arm update. You may or may [...]

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You may recall that I recently posted that I wanted to try out some new foods. Well, I tried something new last night! Yep, we went to Perkins last night and I was in the mood to try something new…I looked at the salmon and I just wasn’t brave enough to order that quite yet, [...]

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