hot 100

Hot 100 Update

by Josie on October 22, 2010 · 12 comments

in Milestones and Goals

It’s time for my Hot 100 update. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on them to end the year with a bang. Here were my goals for this week: 1. Exercise at least [...]

{ 12 comments }

Hot 100 Update

by Josie on October 15, 2010 · 17 comments

in Exercise,Milestones and Goals

It’s time for my Hot 100 update. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on them to end the year with a bang. Here were my goals for this week: 1. Run 15 miles [...]

{ 17 comments }

It’s time for my Hot 100 update. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on them to end the year with a bang. Here were my goals for this week: 1. Run 15 miles [...]

{ 26 comments }

Hot 100

by Josie on September 30, 2010 · 18 comments

in Exercise,Food,Milestones and Goals,Other Sites

When I saw that Steve was hosting another Hot 100 Challenge, I just had to join. Last year’s Hot 100 was pivotal in my early success. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on [...]

{ 18 comments }

Warning: My blog seems to be experiencing some type of funky formatting where all of my apostrophes and quotation marks are replaced with letters. Sorry for the confusion and if anyone knows how to fix this I’d appreciate it as it’s very frustrating! I can’t believe it’s been over a week since my last post [...]

{ 15 comments }

Another week and another loss. I weighed in at 232.9, which is a .7 pound loss for the week. This brings my total weight loss since 9/28 to 23.1 pounds. See the rest of my progress by clicking here. I will update my progress pictures tonight. So, I’m thinking a few things at the close [...]

{ 20 comments }

As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals for last week were: No carbonated beverages. period. Sucess! Complete Week 1 Days 1-3 of C25K training. Still haven’t started. Walk at least 5 miles for the week. Walked 1. [...]

{ 19 comments }

As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals for last week were: No carbonated beverages. period. Sucess! Complete Week 1 Days 1-3 of C25K training. Still haven’t started. Walk at least 5 miles for the week. Walked 1. [...]

{ 17 comments }

I’ve only been thinking about what to serve for Thanksgiving dinner since I started this journey to lose weight back in September, lol. I know the quantities of food I’ve eaten in past years, so I wanted to be “prepared” this year and make sure I have some healthy options so I avoid any bingeful [...]

{ 16 comments }

As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals for last week were: No carbonated beverages. period. Success! Minimum of 5 hours of gym per week. Only got 40 minutes this week Walk at least 13 miles for the [...]

Related Posts Plugin for WordPress, Blogger...

{ 12 comments }