I weighed in this morning at 208.9 lbs which is a 2.9 lb loss for the week. This brings my total weight loss so far to 47.1 pounds. To say I’m pleased would be an understatement, I’m beyond excited! I don’t know how much my mega workout on Wednesday helped contribute to this loss or [...]
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Well, I completed my third 5k of the year today. It’s the Hope, Love, and Faith 5K which benefited the Heil Luthringer Foundation which provieds education for those suffering with Multiple Sclerosis and other diseases. The race was at the Naples Philharmonic which is about an hour drive for us. My plan was to get [...]
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Remember the other day when I was talking about emotions? and how I could no longer pretend like my weight-loss journey was merely a physical challenge unaffected by anything mental or emotional? Well, today was very tumultuous for me, both physically and mentally. So, here I am tonight, entering brand new territory on my blog [...]
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I had really good intentions this week, but have failed miserably on the execution of all said plans. Let’s start with Monday. I purposely decided that I wouldn’t do any exercise on Monday because I wanted to get up and go to the gym early Tuesday morning. It’s always hard for me to workout at [...]
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I joined the Couch to 5K Program today. I guess maybe I should have asked first, because somehow I thought it was something you had to “join” and “pay for”…I ended up on THIS page so I just assumed I had to pay the $19.95 to get the “program”. Evidently I was wrong and the [...]
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