motivation

This race was nothing short of amazing – I’m not even sure my recap here can do it justice. The Run for Music 10K appealed to me because musicians from the Naples Philharmonic would be playing along the route. Really, could it get any better than that? Music is a lifelong passion of mine and [...]

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All kinds of random goodness

by Josie on March 31, 2010 · 15 comments

in Exercise

THANK YOU I just want to thank each and every one of you who commented on my last blog post. It was very difficult for me to post the pictures I did – it left me feeling very vulnerable the next morning. So much so, that I came online to delete them out of my [...]

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Whew, been a while, eh? I must apologize for not updating sooner. It’s just been really hectic between Christmas and New Years as I’m sure you can imagine. I look forward to catching up with all my favorite bloggers! I hope you all had a fabulous holiday! I apologize in advance for the length of [...]

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Steve, over at Log My Loss, set a goal to walk 750 miles this year and he is right on track to achieving that goal. (!!!) Well, I’ve been so inspired by this that I’ve decided to follow his lead and set a similar goal for myself. I wanted it to be S.M.A.R.T. (specific, measurable, [...]

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Thankful

by Josie on November 22, 2009 · 7 comments

in Emotions,Exercise,Food,Other Sites,Products

I had some great news today! I won this awesome set of Measure Up Bowls from Cara! I couldn’t believe it and was totally stoked – these will get put to some serious use, that’s for sure. These are bowls with the measuring amts marked on the inside so you know how much you’re eating. [...]

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So, a very cool thing is starting to happen that I’m surprised is happening this soon. My clothes are fitting looser. Now, it’s not like they’re “falling off me” loose. or “I need a belt” loose. or “OMG I need to go buy smaller clothes!” loose. At least not yet. Right now, it’s more like [...]

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Busy Weekend

by Josie on November 15, 2009 · 7 comments

in Events,Exercise,Family,Food,Pictures,Videos

Whew, what a busy weekend! My eating has been great this weekend, although I still didn’t start C25K yet. (Lacking motivation here, big time.) Friday night we went to the “Hoedown” that my daughter’s school has every year. It’s basically a fall festival with games, food, auction, etc. and my daughter was performing there with [...]

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Today marks day 28 of my journey…and the end of Week 4. I’ve officially lost another 1.6 pounds for a total of 13.2 pounds so far. See the rest of my progress by clicking here. Not bad at all, I say! Especially considering that I have felt very bloated the past few days. [Sometimes it [...]

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