Have you ever had one of those weeks where you felt like you’ve earned every single ounce of weight that you lost? That’s me this week: I weighed in this morning at 202.9 lbs which is a 1.0 lb loss for the week. This brings my total weight loss so far to 53.1 pounds. It’s [...]
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Well, I completed my third 5k of the year today. It’s the Hope, Love, and Faith 5K which benefited the Heil Luthringer Foundation which provieds education for those suffering with Multiple Sclerosis and other diseases. The race was at the Naples Philharmonic which is about an hour drive for us. My plan was to get [...]
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I was scanning some old photos tonight and came across a couple gems I wanted to share, I hope you don’t mind. As you can see, my love of pasta began at a very early age! Of course there was also this picture: Yes, that’s me sitting on my dad’s weight bench (those are my [...]
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NEW RECORD! OH HELL YEAH! Tomorrow’s goal? to get under 16! Weeeeeeeee! And just think, it was only 4 months ago that I found it hard to walk at 1.5 mph! (That’s a 40 minute mile!) I felt SO strong tonight at the gym…what a great feeling. 52.1 miles walked/jogged/ran since January 1st. (2010 Goal: [...]
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Steve, over at Log My Loss, set a goal to walk 750 miles this year and he is right on track to achieving that goal. (!!!) Well, I’ve been so inspired by this that I’ve decided to follow his lead and set a similar goal for myself. I wanted it to be S.M.A.R.T. (specific, measurable, [...]
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