Bad News: It’s official; I have a stress fracture in my foot. Good News: It’s not a bad one and it’s already started to show signs of healing. Bad News: I can’t run for 4-6 weeks, Good News: I can still do upper body exercises and after 10-14 days I can bike. Bad News: This [...]
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It’s time for my Hot 100 update. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on them to end the year with a bang. Here were my goals for this week: 1. Run 15 miles [...]
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Catch up time. There are a few things I’ve been needing to share here and haven’t yet, so here goes the laundry list of everything including the kitchen sink. MIRACLE MILES 15K I know at first it might seem like that’s a typo and that maybe I really meant to type “5K”, but it’s for [...]
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It’s been a while since I participated in a challenge, but you know what? That’s EXACTLY what I need right now. I look back at the first 6 months of my journey and I really feel like the challenges I was a part of heavily contributed to my early success. So, imagine my excitement when [...]
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RACE #1: Have you guys ever heard of Ragnar? Well, I happened upon this race when I was seeking out my next 5K to run and was immediately drawn to it. To some people, it might sound crazy to run from one coast of Florida to the other with a group of sweaty strangers, but [...]
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