You’re probably thinking how in the world I can recap a race given my stress fracture and all. Since I was already registered for the FISH 10K before my injury, I decided that I would go anyway and volunteer. This was my first experience volunteering at a race and let me say that I have [...]
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It’s time for my Hot 100 update. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on them to end the year with a bang. Here were my goals for this week: 1. Run 15 miles [...]
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Bad News: It’s official; I have a stress fracture in my foot. Good News: It’s not a bad one and it’s already started to show signs of healing. Bad News: I can’t run for 4-6 weeks, Good News: I can still do upper body exercises and after 10-14 days I can bike. Bad News: This [...]
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Saturday is Caleb’s Crusade training day, and yesterday was no different. We had an *easy 6 mile run planned. (*I don’t consider ANY run to be easy, let alone a 6 mile run. I only labeled it that way because 6 miles compared to the 9.3 I ran last week seems like it SHOULD be [...]
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Weekly Goals Update: Run at least 10 miles this week. I ran 8 miles this week. Not quite at goal, but a lot more than I have been. Feels great to be back. Ride my bike at least once this week. Rode my bike Tuesday night. It was actually the first time I’d ever rode [...]
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This post is long overdue. And it’s going to be a long one. It’s no secret that I struggled pretty bad last month. Thankfully, I’m making strides now to “come back” and re-lose what I gained. I’m getting my mojo back and I sure don’t want to lose it again…so that’s where this post comes [...]
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I’m sorry I’ve been so quiet this week. It’s been a crazy, hectic week for sure. I’ll start with today’s weigh-in: I weighed in this morning at 199.1 lbs which is a .3 lb loss for the week. This brings my total weight loss so far to 56.9 pounds. After the week I had, I’ll take [...]
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It’s been a very surreal day. What could I say that the picture doesn’t already? In this case a picture is worth a thousand million words. When I stepped on the scale this morning and saw a “1″ before my weight, I wanted to run through my house and scream to the top of my [...]
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“It is a far, far better thing that I do, than I have ever done; it is a far, far better rest I go to than I have ever known” ~ Charles Dickens, A Tale of Two Cities Remember how I spontaneously decided to join my friends in the Valor 5k this past weekend? It [...]
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Hot 100
by Josie on September 30, 2010 · 18 comments
in Exercise,Food,Milestones and Goals,Other Sites
When I saw that Steve was hosting another Hot 100 Challenge, I just had to join. Last year’s Hot 100 was pivotal in my early success. The Hot 100 began on September 23 which is exactly 100 days away from the end of the year. It’s a way to set goals and remain focused on [...]
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