Weekly Goals Update: Run at least 10 miles this week. Success! I ran 10.2 miles this week! Ride my bike at least once this week. Couldn’t ride this week due to my tire. I need a new tube and wasn’t able to get one yet. Not drink ANY soda. Success! I’m on day 291 of [...]
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Weekly Goals Update: Run at least 10 miles this week. I ran 8 miles this week. Not quite at goal, but a lot more than I have been. Feels great to be back. Ride my bike at least once this week. Rode my bike Tuesday night. It was actually the first time I’d ever rode [...]
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This post is long overdue. And it’s going to be a long one. It’s no secret that I struggled pretty bad last month. Thankfully, I’m making strides now to “come back” and re-lose what I gained. I’m getting my mojo back and I sure don’t want to lose it again…so that’s where this post comes [...]
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Thank you all so much for your comments on my post last night. I felt silly vulnerable after posting it and considered deleting it almost immediately after publishing, but now I’m glad I didn’t. Getting it out did me good…reading your comments did me better. Yes, I was crying too, holy cow! I’m pretty speechless [...]
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Don’t laugh at the title Hilary asked her readers for some calorie-friendly protein suggestions, and got some really great answers. Good idea, Hilary! Well, I need more fiber in my diet and thought I would ask you all for suggestions. What kinds of foods do you eat or recommend that have a good source of [...]
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