Today was the Walk for Wishes 5K that I was doing with my friend Lynne and my sister Christina. I must say that this event was pretty badly organized. They were still marking the route just a few minutes before the race began and it was very confusing. There were several places where flags were [...]
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Well, the good news is that I went back to the gym last night which was a first for me to go twice in one day! Another first was my total mileage for the day – 6.4 miles! This brings my total so far for the year to 25. The bad news is that am [...]
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Don’t laugh at the title Hilary asked her readers for some calorie-friendly protein suggestions, and got some really great answers. Good idea, Hilary! Well, I need more fiber in my diet and thought I would ask you all for suggestions. What kinds of foods do you eat or recommend that have a good source of [...]
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Yes, ME. Can you believe it? I hardly can. The other day my sister informed me that my gym offers various classes from yoga to kickboxing that are free to members. Well, there was a kickboxing class tonight and I got brave and decided to join in. My legs are pure jelly right now. OMG. [...]
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