Thanksgiving

Steve, over at Log My Loss, set a goal to walk 750 miles this year and he is right on track to achieving that goal. (!!!) Well, I’ve been so inspired by this that I’ve decided to follow his lead and set a similar goal for myself. I wanted it to be S.M.A.R.T. (specific, measurable, [...]

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Before I start, I wanted to mention this great giveaway over on 266′s Blog. For every comment she receives on that post, and every link back, she will donate $1 to help those less fortunate this year. What an awesome concept and I was honored to ‘help’ in my small way. ————————————— I can not [...]

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My Thanksgiving

by Josie on November 27, 2009 · 20 comments

in Events,Family,Food,Other Sites,Products

Before I give details on today, I need to sorta describe how yesterday went other than the Turkey Trot I already wrote about. Thanksgiving went almost as planned. For appetizers, my husband cooked fried wontons of which I had one. I also put out trays of fresh fruit and veggies instead of the cookies and [...]

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Well, well well! What a day! Woke up bright and early (5 AM) for the Turkey Trot this morning. My husband scrambled me some eggs and my sister brought me over a scrambled egg & ham whole wheat wrap. (yum!) So I was fueled and ready to go. Got to the race and picked up [...]

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I’m real excited about walking in the 5k Turkey Trot tomorrow. Tomorrow! I know for most people “walking” a 5k wouldn’t be that big of deal, but for me it is and there are a few reasons why: 1. It’s a 5k. That’s 3.1 miles. Not marathon distance, but considering the farthest I’ve walked at [...]

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Week 8 – Weigh-In

by Josie on November 23, 2009 · 12 comments

in Family,Lists,Milestones and Goals

Another good week on the scale! I weighed in at 234.8, which is a 1.7 loss for the week. This brings my total weight loss since 9/28 to 21.2 pounds! (See the rest of my progress by clicking here.) Very happy that I saw another loss this week! I just want to run down the [...]

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Thankful

by Josie on November 22, 2009 · 7 comments

in Emotions,Exercise,Food,Other Sites,Products

I had some great news today! I won this awesome set of Measure Up Bowls from Cara! I couldn’t believe it and was totally stoked – these will get put to some serious use, that’s for sure. These are bowls with the measuring amts marked on the inside so you know how much you’re eating. [...]

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As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals for last week were: No carbonated beverages. period. Sucess! Complete Week 1 Days 1-3 of C25K training. Still haven’t started. Walk at least 5 miles for the week. Walked 1. [...]

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I’ve only been thinking about what to serve for Thanksgiving dinner since I started this journey to lose weight back in September, lol. I know the quantities of food I’ve eaten in past years, so I wanted to be “prepared” this year and make sure I have some healthy options so I avoid any bingeful [...]

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As I previously mentioned, I’m not “officially” part of this challenge, because I got in too late, so this is just for fun. My goals for last week were: No carbonated beverages. period. Success! Minimum of 5 hours of gym per week. Only got 40 minutes this week Walk at least 13 miles for the [...]

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