Bad News: It’s official; I have a stress fracture in my foot. Good News: It’s not a bad one and it’s already started to show signs of healing. Bad News: I can’t run for 4-6 weeks, Good News: I can still do upper body exercises and after 10-14 days I can bike. Bad News: This [...]
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So I went for a bike ride and it was AWESOME. I never knew it could be that much fun!!! Remember at the beginning of the year when I was seriously afraid to even get on one? So much so, that I made it one of my New Year’s resolutions and Perfect 10 Goals. My [...]
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So far I am loving this new challenge I joined called Drop Dead Gorgeous by December! You can join anytime, so if this is something you want to be involved in, Contact Jess to join the movement! The basic rules are to have fun, weighing in is optional, and everyone’s a winner. Every week we [...]
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I weighed in this morning at 208.9 lbs which is a 2.9 lb loss for the week. This brings my total weight loss so far to 47.1 pounds. To say I’m pleased would be an understatement, I’m beyond excited! I don’t know how much my mega workout on Wednesday helped contribute to this loss or [...]
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If you missed my workout pledge, you can participate by clicking here. You can help determine my workout on Wednesday! So far, if I’ve tallied correctly, my routine is as follows: 100 squats 3 minutes stairmaster 40 crunches 4.5 minutes running (4.5 mph) 1 minute walking (3.5 mph) 1 minute elliptical 20 reps on weight [...]
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Today marks day 28 of my journey…and the end of Week 4. I’ve officially lost another 1.6 pounds for a total of 13.2 pounds so far. See the rest of my progress by clicking here. Not bad at all, I say! Especially considering that I have felt very bloated the past few days. [Sometimes it [...]
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Just had to snap a picture of this from today’s weigh-in: Sorry, I just got real excited to see that “4″ in there…which means I broke the 250 mark! ….now back to your regularly scheduled program….LOL
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I got a scale tonight with my birthday money from Bobbie! It’s a Health-O-Meter Model BFM884-60 that tracks Weight, Body Fat, Hydration Level, BMI, and Bone Mass for up to four users. It was $34.99 from Wal-Mart. Curiosity got the best of me and I just had to try it out. I was actually very [...]
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Here I sit just 4 days before this begins and I’m already nervous and scared. Nervous I’ll fail (yet again) and scared to do so publicly. So, Monday it will begin. I chose Monday because that will be my 35th birthday and what better gift could I give myself than the gift of a longer, [...]
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